Chef Hans - Gesundheit Kitchen
Uploaded by Gastric Cancer Foundation on 2014-09-17.
Hans Rueffert is the world-renowned "chef without a stomach." He was diagnosed with Stage 3 stomach cancer in 2005. As part of his treatment he had most of his stomach and some of his esophagus removed. Hans appreciates, firsthand, the difficulties of eating and living without a stomach. He uses his knowledge to create recipes that are nutritious and conscious of the needs of stomach cancer patients. Hans is currently a board member of the Gastric Cancer Foundation.
He is also the author of Eat Like There’s No Tomorrow, a cookbook that includes a original recipes and personal narratives.
Chef Hans Rueffert welcomes you to the first episode of "Gesundheit Kitchen" and shares one of his go-to foods when healing from gastric cancer surgery. Produced by Eyesight Productions
In the second episode of "Gesundheit Kitchen," Chef Hans Rueffert shows us how to make his favorite go-to snack - hummus! This plant based protein is easy to make and easy to digest. Produced by Eyesight Productions
In the third episode of "Gesundheit Kitchen," Chef Hans Rueffert shares two delicious pizza recipes featuring grilled peaches - customizable based on where you are in recovery. Produced by Eyesight Productions
In the fourth episode of "Gesundheit Kitchen," Chef Hans Rueffert Hans inspires us to rethink kale with a yummy vinaigrette featuring apple butter, which can be served as a salad or a warm side. And, he offers yet another alternative protein that is easy to digest. Produced by Eyesight Productions
In this special episode of "Gesundheit Kitchen," Chef Hans Rueffert Hans takes us all the way to Ecuador for a deliciously light and flavorful tuna salad that utilizes fresh local ingredients and shows us that we can eat healthy anywhere.
It's always a good time for pancakes! In this episode, Hans shows us a delicious, protein-rich filled crepe, as we continue our series in simple and nutritious meals that have helped Hans as a gastric cancer survivor.
In our newest nutrition video episode, board member and "Chef without a Stomach," Hans Rueffert, demystifies the process of digestion with Dietitian Ellen Steinberg. Ellen and Hans explore how people can survive without a stomach and discuss common misconceptions about digestion.
In this episode, Hans offers a couple of delicious flavoring variations for miso, his favorite probiotic. A delicious meal for all, but those celebrating the Lunar New Year will especially enjoy this miso soup recipe!
Foundation board member, Chef Hans Rueffert, never fails to provide a novel take on a simple recipe. This time, he shares a delicious vegetarian chili that packs plenty of protein and nutrient-dense calories. And it's easy to customize for yourself - and the whole family!